4 Healthy School Lunches for Kids

little girl in pigtails wearing backpack

Packing lunches for your child can be interesting and even
fun, but sometimes it can also present a challenge. Unless your son or daughter
is happy with the same thing every day, it can be difficult to constantly come
up with new ideas for items to pack, let alone foods that are healthy. That’s
why a children’s
dentist
in Scarborough has written this guide with four ideas for healthy
kids’ lunches that are beneficial for their oral health.


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When Should You Get Your Wisdom Teeth Removed?

x-ray of wisdom teeth

Your wisdom teeth (also known as your third molars) are the
four teeth in the very back corners of your mouth. Humans used to use them to
chew coarse foods like vegetables and raw meat, but thanks to our modern diet
of cooked foods, we don’t really need our wisdom
teeth
anymore. For this reason, many people elect to have theirs removed. What
is the best time to do this? A dentist in Scarborough has the answer.


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5 Common Causes of Tooth Discoloration and How Your Dentist Can Help

cup of coffee on plate

Have you ever looked in the mirror only to be massively disappointed
with the shade of your teeth? How did they even get that way in the first
place? As it turns out, there are lots of reasons why your smile might not be
as bright as you want it to be, from the foods and drinks you consume to daily
habits you may partake in. Keep reading as a dentist in Scarborough explains
five common causes of tooth discoloration and what can be done
about it.


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What is a Fixed Dental Bridge, and How Does It Function?

young man with one missing tooth smiling happily

If you’re missing up to three consecutive teeth, then it’s
important to have them replaced by a dentist in Scarborough for a couple of
reasons. For starters, it will help to prevent the surrounding teeth from
shifting. It will also restore some of the functionality that you’ve been missing
since you lost
your teeth
. To learn how a fixed dental bridge works and can turn your life
around, don’t miss what’s coming up next!


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The Secret Connection Between Your Oral and Heart Health

woman in grey dress making heart symbol with hands

Your body has a little secret that maybe you haven’t been
made aware of: that your oral and cardiovascular health are connected. That
means that when you consistently visit your dentist in Scarborough and take
proper care of your teeth and gums,
you can expect more than just improved oral health. As you read further, you’ll
discover why this connection is the real deal, and what you can do to
experience the absolute best in total wellness.


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5 Ways You’re Harming Your Teeth Every Day Without Realizing

Concerned man covering his mouth with his hands

Are you causing serious damage to your smile every day
without even realizing it? Unfortunately, many of us have unconscious habits
that weaken our teeth, irritate our gums, and harm our oral health. The first step
towards putting a stop to these bad behaviors is to recognize them and
understand how they’re impacting your smile. Read on to see if any of your
daily behaviors appear on this list of harmful dental habits, and what your Scarborough
dentist
recommends to protect your smile.  


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What is Gum Disease and How Do You Prevent It?

Thoughtful woman surrounded by question marks.

Would you say that you have good oral health? According to theCenters for Disease Control and Prevention, many of us are forgetting to take care of a key part of our mouths: our gums! Their research estimates that nearly half of the adult population in the US have mild, moderate, or severe periodontitis, the more advanced form of gum disease. Not only is this condition incredibly common, but it’s also cited as the leading cause of tooth loss in America. Thankfully, treating gum disease in its earlier stages can prevent permanent damage and keep your gums happy and healthy. Read on as your dentist in Scarborough breaks down what gum disease is and what simple habits can prevent it.

Defining Gum Disease: Gingivitis and Periodontitis

If plaque and tartar are allowed to build up on your gumline, the bacteria they contain can cause an infection in your gums. This causes them to become bright red and swollen, making them feel tender and bleed easily. This is known as gingivitis, the first stage of gum disease. Fortunately, these symptoms don’t cause any permanent damage or very much discomfort.

However, the same cannot be said for periodontitis. This more advanced stage of gum disease indicates that the infection has begun to attack your jawbone. If left untreated, it can destroy the connective tissues that hold your teeth in place, causing them to become loose and fall out. To keep your smile intact, it’s crucial to catch gum disease as early as possible and begin treatment right away.

Tips to Prevent Gum Disease

Thankfully, treating and preventing this common condition is an easy task. You can keep your gums healthy with:

  • A complete dental routine. Regularly brushing your teeth twice a day for two minutes is a great start to controlling the amount of bacteria in your mouth. However, a full dental routine isn’t complete without daily flossing. Flossing is essential to cleaning out the bacteria hiding in places that your toothbrush can’t reach, like just below the gumline.
  • Specialized dental products. Antiseptic mouthwash and fluoride toothpaste can also be powerful additions to your regular dental care. These products are designed to prevent plaque buildup and neutralize harmful bacteria. For the safest, most effective results, always buy name-brand options that have the American Dental Association Seal of Approval.
  • Dental checkups every six months. Since the early symptoms of gum disease can be easy to overlook, it’s important to have your gums regularly examined by your dentist. Not only can they help you detect it as early as possible, but your dentist can offer gum disease therapy to treat and reverse the symptoms before they cause damage.

Remember, a healthy smile means more than just taking care of your teeth! With these easy but crucial oral hygiene tips, you can prevent gum disease and protect your happy, healthy smile from gum disease.

About the Author

If you’re worried about gum disease, White Willow Family & Cosmetic Dentistry in Scarborough, ON is here to help. Dr. Samantha Amaro is dedicated to supporting great oral health with regular cleanings and examinations that are comfortable for the whole family. If evidence of gum disease is found during your dental checkup, she can offer several options for revitalizing your smile. If you’d like to know more about gum disease treatment or prevention, she can be contacted at her website or at 1(416)285-4545.

Foods to Eat for a Brighter, Healthier Smile

Several foods beneficial to oral health

When you think about the relationship between food and your
teeth, you probably think about all the things that can damage them or cause
cavities. But did you know that regularly eating some tasty items can actually
strengthen your teeth and boost your oral health? It’s true! Certain foods
contain important nutrients for rebuilding enamel, healing gum tissue, and even
fighting cavities. By adding these smile-friendly foods into your diet, you can
naturally improve the health of your mouth. Here are the best foods your dentist in Scarborough
recommends for a brighter, healthier smile.


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Greet the New Year with a Healthy Smile and a Dental Checkup!

Smiling woman throwing gold confetti

Have you started working on your New Year’s resolutions yet?
Now that it’s January, many people are working towards healthy goals with new
habits to become the best version of themselves. If you’d like to get healthier
this year but aren’t sure where to start, why not kick the New Year off right
with a visit to your dentist in Scarborough? Regular dental
checkups
are an easy and efficient way to get a healthy, happy smile now
while saving money and discomfort later. Find out why dental examinations and cleanings
are so important and why committing to one every six months should be your New
Year’s resolution for 2020!


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5 Smile-Friendly Gifts to Stuff Your Child’s Stocking

Stockings

Once your child’s
main Christmas wishes have been taken care of, it’s time to think about additional,
smaller presents they might want or need. If you’re really reaching for an idea
for a stocking stuffer, you might consider something that helps your little one
protect their teeth in the coming year. Here are 5 gift suggestions that your
dentist in Scarborough might recommend.


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