The spring is here and you’re eager to get a fresh, new start to several aspects of your life – one being your oral care. Therefore, you’ve taken the initial steps of updating your dental hygiene tools and increasing the frequency of brushing and flossing your teeth. Is this enough? You wonder. Your dentist in Scarborough says that’s a good start, but there’s much more needed. Read on to learn how preventive care serves as the missing piece to the oral health puzzle and to find out how often you should visit your dentist.
What is Preventive Dentistry?
Unfortunately, many people still view the dentist as only the professional to call to provide relief from a toothache or to fill a cavity. While your local dentist can perform these tasks, the preventive care visit serves as one of the keys for stopping problems like these from happening.
These visits consist of your hygienist providing you with a thorough cleaning that removes harmful bacteria and plaque that contribute to a host of dental maladies. Additionally, your dentist will conduct a tedious examination to make sure that no problems are developing.
How Often Should You Visit the Dentist?
You should be sure to visit the dentist every six months for preventive care. This timeframe is selected for a couple reasons:
- To Identify Developing Decay – Most dental problems don’t just appear. They develop over time. For example, a cavity can sometimes develop for years before you have noticeable traits. By visiting your dentist semi-annually, you’ll be able to prevent any development from becoming a full-blown problem.
- Convenience – It’s also much more convenient to schedule appointments twice a year, because it allows you to plan accordingly, whether it’s with your job or with your children’s schedules at school. If you’re a parent, one helpful convenience hack that you can consider is to schedule your six-month visits during summer break and around the holiday season. This strategy guarantees that no school is missed and allows you to bring the whole family in for care at one time.
How to Protect Your Oral Health Between Visits
When you go in for preventive care appointments, you leave the office feeling brand-new and refreshed, but how can you maintain that state? Here are some simple tips to keep in mind:
- Excellent Oral Hygiene – As mentioned earlier, practicing excellent oral hygiene is essential to maintaining your oral health. You should be sure to brush and floss at least twice a day to remove the harmful bacteria and leftover food particles that can cause havoc for your dental health.
- Eat Healthier – The quality of the foods you eat also plays a big role in your oral health. It can either be an asset or hindrance to the preventive care you receive from your local dentist. The better the foods are (like fruits and vegetables), the better oral health you can expect to have. However, if you overindulge in snack foods, you will leave your oral cavity open to more problems.
Acquiring and maintaining excellent oral health is not complicated; it just takes a little discipline and the help of your local professional. To schedule your first preventive care visit, reach out to your dentist today!
About the Author
A graduate of Tufts University School of Medicine, Dr. Samantha Amaro approaches dentistry with a passion and zeal for helping her patients achieve the very best oral health. She welcomes you to visit her semi-annually at White Willow Family & Cosmetic Dentistry. Dr. Amaro can be reached for more information through her website.